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Here’s the problem. Living indoors disconnects us from our natural electric state & hinders our bodies ability to tell time.
Living the majority of our lives indoors exposed to high-frequency-man-made electromagnetic frequencies (EMF) reaps havoc on our biology when disconnected from the natural low frequency EMF’s found on the Earth’s surface. These foreign frequencies interfere with our internal clock’s ability to tell time and coordinate nanoscopic biochemical reactions that are crucial for optimal health. Most people believe that the circadian clock of the brain is controlled exclusively by the light and dark cycles but this is not the case. There are magnetic cells in our suprachiasmatic nucleus (SCN) of the hypothalamus that coordinate with the electromagnetic resonance of the Earth and its ionosphere. The electrical exchange between the earth and the ionosphere are constantly excited by lightning discharges, creating a global electromagnetic resonance called the Schumann resonance frequency.
As life has evolved here on Earth it not only paid attention to the light and dark cycle, but it ingrained the frequency of the Schumann resonance into our biology. The brain uses this natural resonance along with light and dark to tell time. The master controller of all life is time, and when our internal timing is off, a myriad of missed biochemical reactions result in inflammation.
When we address the current health of the developing world, inflammation stands as the central health issue of our time.
If we consider the fundamental changes in our lifestyle over the past century, what seems to have been over looked is our electrical connection to the Earth. All life has lived grounded electrically to the Earth at every point in life’s history, up until modern times. This electrical disconnect from the harmonizing rhythms of the Earth seems [schumann resonance] to have affected our bodies ability to accurately tell time. Alpha brain waves known for their synchronous electrical activity throughout our nervous system, resonate at the same frequency as the Schumann resonance. This implies that our nervous system uses the Schumann resonance as a fixed reference point to help tell time and normalize the biological rhythms of the body.
Going barefoot connects us to the harmonizing rhythms of the Schumann resonance.
When we go barefoot at the beach or swim in the ocean we share the same electrical potential as the earthand therefore submerge ourselves in the harmonizing rhythms of the Schumann resonance. These experiences reveal the peace and clarity these types of earthing practices bring into our life. Not to say there are not many other factors at play in this given scenario, but it’s hard to ignore some fundamental factor contributing here.
Listen To The Experts
For further info on how earthing can help normalize your circadian cycle and avoid the harmful effects of high-frequency-man-made EMF, check out what these different experts have say about it.
Neurosurgeon & optimal heath coach: Jack Kruse. Read EMF 1: Does Your Rolex Work? for a detailed explanation of earthing and how it effects our human biology.
Entrepreneur & bio hacking expert: Dave Asprey. Read his post about How He Killed Jet Lag and Got More REM Sleep Too
Barefoot Expert: Michael Sandler. Watch as he discusses the effect of earthing while going barefoot.